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THERAPY & COACHING
for families and individuals
What our customers are saying.
I’m a licensed marriage family therapist serving clients in both Silicon Valley and Sonoma County.
I’m passionate about helping individuals and families find relief from suffering, as well as use life’s conflicts and crises as an opportunity to develop deeper self-understanding — insight that will help them better cope with challenges both today and in the future.
T H E R A P Y
Within the context of a safe, trusting and collaborative relationship, I empower individuals, families and couples to identify their vision and goals for life. I believe that when we’re supported in safely exploring our underlying fears, angers and other disruptive patterns of behavior, we develop a more accurate consciousness of ourselves, our relationship dynamics, and the things that truly matter to us. When we use that insight to cultivate greater present-moment awareness, we open ourselves to enjoying more self-acceptance and meaningful connections with those we care about. More about my approach
C O A C H I N G
In addition to therapy, I offer personal coaching and development for professionals seeking to strengthen emotional well-being, improve mood, and enhance productivity, focus and performance.
More about personal coaching
T R E A T M E N T S P E C I A L T I E S I N C L U D E:
• Adolescent emotional & behavioral issues
• Relationship issues
• Mood Disorders
• Anxiety and Fears
• Trauma & abuse
• Parent Coaching
• Grief & loss
• Domestic violence & anger management